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Meal Replacement

                                  
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As I woke up this morning I felt happy mainly because I felt trim and fit. I have been working towards this feeling for several months and realized I had attained it. I wanted to share my experience with you so that you can benefit from what I have found out. I had not led the healthiest of lifestyles until about a year ago when I really decided to lose the excess weight and start paying attention to my health. I was 40 pounds overweight and had knee problems and an overall lack of energy. I have spent the last year researching and trying to find a healthy meal replacement. I wanted something that would be easy to make and really good for my health. I have found a simple method of staying healthy and losing the excess weight.
1. It is easy to make.
2. It tastes great.
3. It burns fat and creates lean muscle.
I found a soy protein powder that can easily be made into a low-calorie shake for a healthy breakfast or a replacement for any meal. I started replacing two meals a day with these shakes and monitoring my muscle and weight with a simple BMI (Body Mass Index). At first I wasn't losing weight but I was gaining lean muscle. Then after several weeks I started to see the weight drop. I have lost the 40 excess pounds and gotten to about 13% body fat.


You may have some questions about soy protein as I did so let me share with you some of what I found out about soy protein.
1. Soy protein promotes healthy cholesterol.
2. Helps the bodies ability to retain and absorb calcium.
3. Soy actually improves kidney function.
4. Soy helps the body regulate estrogen levels which can be a big help to women but does not have any adverse effects on men.
5. Soy may actually help prevent prostate cancer.

I had found enough positive things about soy so I looked for negatives. I did find that if soy is produced incorrectly that it could be harmful. To basically avoid any soy which had been produced for TVP (textured vegetable protein).  You might find examples of this in a "soy dog" or other food substance. You want a high quality soy isolate protein produced by a reliable company that actually keeps an eye on quality.

This is my recommendation to you. I am so impressed with this product that I opened up a protein shake shop so people could sample this product and benefit from my experience.
Below is a link you can go to and order.  I recommend that you get the Formula 1 Shake Mix and the Protein Drink Mix.  Together these will give you a replacement meal of 24 grams of isolated soy protein as well as twenty essential vitamins and minerals and about the same amount of fiber as half cup of broccoli. You can follow the directions on the product and add some fresh fruit or fat free sugar free pudding.  You will see and feel the benefits of this in a few weeks and this is permanent weight loss.

The products I am highly recommending to you are from Herbalife.  This company has been around 30 years and has a team of doctors and nutritionists who carefully monitor the quality.  In addition to using this meal replacement I would recommend that you use the multi vitamins, cell activator and green tea.  These products are all designed to work together and this is the program I used. 

                  IT WORKS, IT'S EASY, YOU CAN DO THIS.

Here is a list of what you will need.
1.  Formula 1 nutritional shake mix. I recommend starting with vanilla.
2.  PDM (Protein Drink Mix) this adds 15 grams of protein.
3.  Formula 2 multivitamin
4.  Cell Activator will help clear toxins from cells.
5.  Herbal Tea concentrate in four flavors. These are green teas with thermogenic qualities that will help you burn calories as well as give you some great energy. 

This will give you a great meal replacement for one or two meals a day as well as get your body the nutrition it needs.
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http://herbal-nutrition.net/jnichols
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You can do all this on this site.                                     

Life Sport fuel
 Nutrition Club
11144 Antioch, Overland Park , Kansas 66210
(913) 451-7425
lifesportfuel@att.net

We are on the South West corner of College & Antioch in the Shannon Valley Shopping Center.

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Healthy Meal Replacement Shakes/Energy Teas/Weight Management/Nutritional Products/Herbal Skin Care Products